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11 ways to make eggs… not boring!
How many times have you been asked that at a restaurant and not known exactly how to answer it? “What’s the way where it’s fried but the yolk is still runny?” “Aren’t sunny side up and over easy the same thing?” “What’s the difference between over easy and over medium?” “What the heck are […]
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Apple Cinnamon Protein Muffins
Turn that pancake mix into muffins! Try this delicious recipe for a classic apple cinnamon muffin, but packed with fiber and packed with protein! Great for kids too! You can make them into large batches and freeze them, for a fast and healthy breakfast on the go. INGREDIENTS: 1-1/2 cups FlapJacked Cinnamon Apple Protein Pancake Mix […]
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Folgers Jingle Contest
Some of my fondest childhood memories are waking up to my Dad in the kitchen singing this song while making his morning carafe of coffee.. c’mon you know it.. “The best part of waking up..” Now my kids wake up to me in the kitchen singing along while sipping my morning cup of nectar. It […]
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Next Level Tailgating
This Ultimate Pulled Pork Bar will score a win with your guests on game day. It has all the fixings for nachos, flatbread pizzas and sliders. Guests will fall in love with the tender, fall-apart pulled pork, extra cheesy queso dip and crisp Sriracha coleslaw. How to Set Up a Pulled Pork Bar for Game […]
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Get gut healthy, get happy!
Something that doesn’t get much attention but has a huge impact on your health is your gut. I know when I make poor food choices, drink alcoholic beverages or slack on my exercise or even when I am under a lot of stress I can feel it. I feel fatigued, bloated, gassy and I even […]
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10 Healthy make-ahead Thanksgiving side dishes
The air is getting crisp and cold and we are getting out our sweaters and boots. You know what that means, it’s almost Thanksgiving! Living in Arizona during this time of year is so beautiful, you have the red mountains in the background, the cacti is perky and the air is cool. It really doesn’t […]
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Fried BBQ Chicken
Yes, you are reading this correctly. This is a recipe for FRIED BBQ CHICKEN! I had thawed out a package of chicken breasts the night before to make something with it for dinner the next day. It was creepin up on 5 o’clock, din din time was fast approaching and I just couldn’t decide whether […]
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Pumpkin Cake
Tis the season for everything Pumpkin! Yay! So instead of doing the classic Pumpkin Pie, or Pumpkin bread I decided to make a Pumpkin Pie Cake! The same great flavors of a Pumpkin Pie but in cake form. Like we need an excuse to bake a cake, pssh. A little tip: A slice goes great […]
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How to upgrade your mornings
This post was sponsored by CLEAR CARE® PLUS as part of an Influencer Activation for Influence Central. I am disclosing this in accordance with the Federal Trade Commission (FTC) guidelines concerning the use of endorsements and testimonials in advertising. I received financial compensation for my participation and endorsement. We’ve all been there. Stuck in habit of […]
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Cake in a Mug
Dessert is my weakness! And I usually love spending time in my she cave (also known as my kitchen) baking up amazing desserts at least once a week. With school now back in full force, I just haven’t found the time in the past few weeks. So when my after dinner dessert fix wasn’t being […]
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